

What embodiment means to me
In 2019 I was given a diagnosis of Alopecia universalis, and I thought my life in performing and doing my love of pole would forever be different. In many ways I was right, but what happened next was profound. I had to face my identity and begin to unravel the pathways that no longer aligned to my highest good. I began to deepen into the work and see a transformation happen that will forever guide my personal journey. This is a practice of self empowerment.
My practice, which has led to my philosophy, unfolds in 3 parts. Explore your starting point, your initiations, your yes’s and your no’s, to establish your safe space. Empower your practice with introducing new elements, new challenges and new exciting goals. Expand into your magic by arriving in your authenticity and your creative process with ease.
Your body is the container in which the magic sauce gets to come together, and when you pair this with a mindfulness approach to your daily work, the ritual becomes part of who you now are, and the inner radiance shines through boldly and loudly! You are so ready for this, am I right?
Embodiment Modalities
Empowering yourself can be whatever you make it.
You are worthy of feeling fully yourself in all of your magic!

POLE & DANCE FOR EMPOWERMENT
Discover your inner strength and sensuality through the art of pole dancing. This modality builds confidence, body awareness, and self-expression as you learn to move with grace and power.

AERIAL YOGA
Defy gravity and find freedom in suspended poses that challenge your body and calm your mind. Experience a unique blend of traditional yoga and aerial arts that enhances flexibility and deepens your mind-body connection.

RESTORATIVE
Nurture your body and soul with gentle, supported poses that promote deep relaxation and healing. This practice allows you to embody stillness and cultivate inner peace, rejuvenating both body and mind.

PROJECT TO PERFORMANCE
Transform your personal journey into a captivating performance piece. This modality empowers you to express your authentic self through movement, helping you embody your story and share it with the world.

MOBILITY &
FLEXIBILITY
Unlock your body's full potential through targeted exercises that increase range of motion and suppleness. Embody fluidity and strength as you break through physical limitations and discover new possibilities in movement.
2 hr
150 Canadian dollarsA workshop of igniting the fire of intuitive dance through sound and sensory experience.
2 hr
150 Canadian dollarsBreathwork and embodiment to generate inner radiance to transforming the body from the inside out.
2 hr
150 Canadian dollars